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Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion

BY Joseph Shrand & Leigh Devine
1 Copy available
Language - English
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SYNOPSIS

Surefire strategies for transforming anger in yourself and others In this must-have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive, success-oriented actions. These brain-based techniques teach you how to recognize the many forms of anger we all experience, and how to tap into your brain's very own anger absorption zone "the prefrontal cortex." Dr. Shrand also explores the ways these techniques can be used to harness the anger of others. When we learn to recognize and diffuse the anger response of any individual, we improve our chances for success in every aspect of life.

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